Sunday, March 1, 2009

O...Saya...

From Slumdog Millionaire is a great song to run to. Love.it.

I also added a bunch of songs from the Purple Rain Soundtrack, some songs from the new Fray CD and a bunch of Kanye.

I also bought Dark Was the Night. Such a great album.

2 comments:

TKTC said...

Dark Was the Night...GREAT call, I love the album, love the cause.

Stephanie said...

Oh, I love the Fray. I seem to love music and artists that make me feel a little depressed. Ha.
I love running to Kanye. Kanye = goodness.

I started running a couple of years ago when I weighed OVER 300 pounds, and it was A STRUGGLE. It was easy to get discouraged, but I kept with it. I think my best advice is to start running 1 minute, walk 1 minute, run 2 minutes, walk 1 minute, run 3 minutes, wal 1 minute, and so on. Running is amazing because it helps me wear myself out, and clear my head. The mental benefits are as beneficial as the physical ones. You'll do great. Stay strong, cross train, get plenty of rest, drink lots of water/stay hydrated, have snacks before and after, buy fun running gear to keep you motivated. AND STRETCH! :)

RE: your comment... tidbits is a hilarius word. When I first typed it, I typed titbits. That's even better, really.